Jacob Lofaro 5:05 row
744m
Meters
5:05.3
Time
3:25.1
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
June 01, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 744m | 3:25.1 | 41 | 439 | 19 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
| 5:05.3 | 11m | 4:00.9 | 25 | 386 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.