Jacob Lofaro 5:06 row
818m
Meters
5:06.7
Time
3:07.4
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 107 |
May 31, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 818m | 3:07.4 | 53 | 482 | 18 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 19 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 |
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Workout Graph
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