Jacob Lofaro 10:03 row
2,193m
Meters
10:03.9
Time
2:17.6
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 101 |
May 31, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,193m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:03.9 | 8m | 4:03.7 | 24 | 383 |
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Workout Graph
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