Jacob Lofaro 4:30 row
1,167m
Meters
4:30.8
Time
1:56.0
Pace
80
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 100 |
May 26, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,167m | 1:56.0 | 224 | 1071 | 18 |
| 4:30.8 | 1,167m | 1:56.0 | 224 | 1071 | 18 |
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