Jacob Lofaro 5:05 row
791m
Meters
5:05.8
Time
3:13.2
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 101 |
May 23, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 791m | 3:13.2 | 48 | 466 | 17 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.