Jacob Lofaro 5:06 row
866m
Meters
5:06.9
Time
2:57.1
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 100 |
May 19, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 866m | 2:57.1 | 63 | 516 | 17 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 5:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |
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