Jacob Lofaro 5:06 row
866
Meters
5:06.9
Time
2:57.1
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 100 |
May 19, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 866 | 2:57.1 | 63 | 516 | 43 | 17 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 |
| 5:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.