Jacob Lofaro 5:04 row
831m
Meters
5:04.0
Time
3:02.9
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 102 |
May 16, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 831m | 3:02.9 | 57 | 496 | 19 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 |
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