Jacob Lofaro 5:06 row
843m
Meters
5:06.5
Time
3:01.7
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 100 |
May 14, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 843m | 3:01.7 | 58 | 500 | 18 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 |
| 5:06.5 | 10m | 5:25.0 | 10 | 335 | 9 |
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Workout Graph
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