Jacob Lofaro 5:06 row
875m
Meters
5:06.5
Time
2:55.1
Pace
44
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 103 |
May 13, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 875m | 2:55.1 | 65 | 524 | 18 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 9 |
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