Jacob Lofaro 5:07 row
950m
Meters
5:07.9
Time
2:42.0
Pace
49
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 100 |
May 08, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 950m | 2:42.0 | 82 | 583 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 5:07.9 | 15m | 4:23.3 | 19 | 365 | 8 |
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Workout Graph
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