Jacob Lofaro 5:06 row
837m
Meters
5:06.6
Time
3:03.1
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 101 |
May 07, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 837m | 3:03.1 | 57 | 496 | 17 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 5:06.6 | 13m | 4:13.8 | 21 | 373 | 9 |
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