Jacob Lofaro 5:04 row
972m
Meters
5:04.4
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 101 |
May 05, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 972m | 2:36.5 | 91 | 613 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 5:04.4 | 8m | 4:35.0 | 17 | 357 |
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