Jacob Lofaro 5:06 row
844m
Meters
5:06.1
Time
3:01.3
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 101 |
May 04, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 844m | 3:01.3 | 59 | 502 | 17 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 18 |
| 5:06.1 | 11m | 4:37.2 | 16 | 356 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.