Jacob Lofaro 5:03 row
941m
Meters
5:03.9
Time
2:41.4
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 100 |
April 30, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 941m | 2:41.4 | 83 | 586 | 19 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 5:03.9 | 7m | 4:38.5 | 16 | 355 |
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