Jacob Lofaro 5:10 row
900m
Meters
5:10.9
Time
2:52.7
Pace
45
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 99 |
April 29, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 900m | 2:52.7 | 68 | 533 | 19 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 5:10.9 | 28m | 3:14.6 | 47 | 463 | 11 |
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