Jacob Lofaro 5:07 row
910m
Meters
5:07.3
Time
2:48.8
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 102 |
April 28, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 910m | 2:48.8 | 73 | 550 | 17 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 5:07.3 | 14m | 4:20.7 | 20 | 367 | 8 |
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