Jacob Lofaro 5:07 row
852m
Meters
5:07.5
Time
3:00.4
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 101 |
April 25, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 852m | 3:00.4 | 60 | 504 | 17 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 5:07.5 | 15m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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