Jacob Lofaro 10:07 row
2,207m
Meters
10:07.4
Time
2:17.6
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 101 |
April 24, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,207m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:07.4 | 16m | 3:51.2 | 28 | 397 | 8 |
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Workout Graph
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