Jacob Lofaro 5:04 row
952
Meters
5:04.8
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 99 |
April 23, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 952 | 2:40.0 | 85 | 593 | 17 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 5:04.8 | 8 | 5:00.0 | 13 | 344 |
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