Jacob Lofaro 5:07 row
908m
Meters
5:07.8
Time
2:49.4
Pace
46
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 101 |
April 22, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 908m | 2:49.4 | 72 | 547 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 5:07.8 | 16m | 4:03.7 | 24 | 383 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.