Jacob Lofaro 5:07 row

885m

Meters

5:07.4

Time

2:53.6

Pace

44

Calories

Average Watts67
Calories Per Hour529
Stroke Rate20
Stroke Count105
Drag Factor94

April 11, 2020 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.4 885m 2:53.6 67 529 20
5:00.0 872m 2:52.0 69 536 21
5:07.4 13m 4:44.6 15 352 16

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Workout Graph

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