Jacob Lofaro 5:07 row
885
Meters
5:07.4
Time
2:53.6
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 94 |
April 11, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 885 | 2:53.6 | 67 | 529 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 5:07.4 | 13 | 4:44.6 | 15 | 352 | 16 |
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