Jacob Lofaro 5:05 row
964m
Meters
5:05.0
Time
2:38.1
Pace
50
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 98 |
April 09, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 964m | 2:38.1 | 88 | 604 | 19 | 134 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 135 |
| 5:05.0 | 9m | 4:37.7 | 16 | 356 | 133 |
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