Jacob Lofaro 5:11 row
858m
Meters
5:11.8
Time
3:01.7
Pace
43
Calories
138
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 101 |
April 04, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 858m | 3:01.7 | 58 | 500 | 19 | 138 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 139 |
| 5:11.8 | 22m | 4:28.1 | 18 | 362 | 5 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.