Jacob Lofaro 5:06 row
857m
Meters
5:06.8
Time
2:58.9
Pace
43
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 100 |
March 31, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 857m | 2:58.9 | 61 | 510 | 18 | 130 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 132 |
| 5:06.8 | 11m | 5:09.0 | 12 | 340 | 9 | 129 |
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Workout Graph
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