Jacob Lofaro 5:06 row
1,149m
Meters
5:06.1
Time
2:13.2
Pace
68
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 104 |
March 21, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,149m | 2:13.2 | 148 | 809 | 20 | 146 |
| 5:06.1 | 1,149m | 2:13.2 | 148 | 809 | 20 | 146 |
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