Jacob Lofaro 10:07 row
2,177m
Meters
10:07.0
Time
2:19.4
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 101 |
March 19, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,177m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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