Jacob Lofaro 5:03 row
958m
Meters
5:03.0
Time
2:38.1
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 103 |
March 18, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 958m | 2:38.1 | 88 | 604 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 |
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Workout Graph
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