Jacob Lofaro 5:06 row
1,102m
Meters
5:06.5
Time
2:19.0
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 102 |
March 18, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,102m | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 5:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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