Jacob Lofaro 5:05 row
984m
Meters
5:05.2
Time
2:35.0
Pace
52
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
March 17, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 984m | 2:35.0 | 94 | 622 | 19 | 127 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 128 |
| 5:05.2 | 10m | 4:20.0 | 20 | 368 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.