Jacob Lofaro 5:05 row
889m
Meters
5:05.2
Time
2:51.6
Pace
45
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 139 |
March 15, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 889m | 2:51.6 | 69 | 538 | 19 | 137 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 138 |
| 5:05.2 | 10m | 4:20.0 | 20 | 368 | 137 |
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