Jacob Lofaro 5:05 row
953m
Meters
5:05.9
Time
2:40.4
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 124 |
March 08, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 953m | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 5:05.9 | 12m | 4:05.8 | 24 | 381 |
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Workout Graph
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