Jacob Lofaro 5:05 row
970m
Meters
5:05.9
Time
2:37.6
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
February 26, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 970m | 2:37.6 | 89 | 607 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 5:05.9 | 12m | 4:05.8 | 24 | 381 |
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