Jacob Lofaro 10:00 row
1,539m
Meters
10:00.7
Time
3:15.1
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 121 |
February 05, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 1,539m | 3:15.1 | 47 | 462 | 21 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 22 |
| 10:00.7 | 1m | 5:50.0 | 8 | 328 |
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Workout Graph
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