Jacob Lofaro 5:06 row
895
Meters
5:06.5
Time
2:51.2
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 125 |
January 29, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 895 | 2:51.2 | 70 | 539 | 45 | 17 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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