Jacob Lofaro 6:40 row
1,176m
Meters
6:40.3
Time
2:50.1
Pace
61
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 20 |
Stroke Count | 135 |
Drag Factor | 124 |
January 24, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:40.3 | 1,176m | 2:50.1 | 71 | 544 | 20 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
6:40.3 | 229m | 3:38.9 | 33 | 414 | 20 |
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