Jacob Lofaro 4:04 row
519m
Meters
4:04.0
Time
3:55.0
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 122 |
December 30, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 519m | 3:55.0 | 27 | 392 | 20 |
| 4:04.0 | 519m | 3:55.0 | 27 | 392 | 20 |
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