Jacob Lofaro 5:05 row
910m
Meters
5:05.7
Time
2:47.9
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
December 28, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 910m | 2:47.9 | 74 | 554 | 19 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 5:05.7 | 12m | 3:57.5 | 26 | 389 |
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