Jacob Lofaro 5:04 row
953m
Meters
5:04.8
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 121 |
December 26, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 953m | 2:39.9 | 86 | 594 | 17 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 5:04.8 | 8m | 5:00.0 | 13 | 344 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.