Jacob Lofaro 5:05 row
1,191m
Meters
5:05.5
Time
2:08.2
Pace
73
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
December 24, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,191m | 2:08.2 | 166 | 870 | 22 | 161 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 162 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 161 |
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