Jacob Lofaro 5:06 row
916m
Meters
5:06.6
Time
2:47.3
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 121 |
December 15, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 916m | 2:47.3 | 75 | 556 | 18 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 5:06.6 | 14m | 3:55.7 | 27 | 391 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.