Jacob Lofaro 4:58 row
1,163m
Meters
4:58.5
Time
2:08.3
Pace
72
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 131 |
September 21, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,163m | 2:08.3 | 166 | 869 | 19 |
| 4:58.5 | 1,164m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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