Jacob Lofaro 10:03 row
2,512
Meters
10:03.0
Time
2:00.0
Pace
166
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 128 |
November 28, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,512 | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 10:03.0 | 6 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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