Jacob Lofaro 10:39 row
2,363m
Meters
10:39.1
Time
2:15.2
Pace
141
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 127 |
December 04, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.1 | 2,363m | 2:15.2 | 142 | 787 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:39.1 | 110m | 2:57.7 | 62 | 514 | 17 |
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Workout Graph
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