Jacob Lofaro 1x6000m/6:00r row
6,000m
Meters
21:46.5
Time
1:48.8
Pace
447
Calories
| Rest Distance | 3,147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,147m |
| Overall Time | 27:46.5 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 924 |
| Drag Factor | 128 |
December 04, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 6,000m | 1:48.8 | 271 | 1233 | 28 | |
| 21:46.5 | 6,000m | 1:48.8 | 271 | 1233 | 28 | |
| r3,147m |
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Workout Graph
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