Jacob Lofaro 7:32 row
1,791m
Meters
7:32.8
Time
2:06.4
Pace
116
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 128 |
December 07, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,791m | 2:06.4 | 173 | 896 | 18 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 7:32.8 | 480m | 2:39.1 | 87 | 598 | 16 |
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