Jacob Lofaro 2000m row
2,000
Meters
6:26.8
Time
1:36.7
Pace
173
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 30 |
| Stroke Count | 195 |
| Drag Factor | 126 |
January 10, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.8 | 2,000 | 1:36.7 | 387 | 1632 | 173 | 30 |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 43 | 29 |
| 1:38.3 | 1,000 | 1:38.3 | 368 | 1568 | 42 | 29 |
| 1:38.4 | 1,500 | 1:38.4 | 367 | 1564 | 42 | 29 |
| 1:33.3 | 2,000 | 1:33.3 | 431 | 1783 | 46 | 34 |
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Workout Graph
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