Antti Leukkunen 6x0:45/3:30r row
1,573m
Meters
4:30.0
Time
1:25.8
Pace
163
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 1,775m |
| Overall Time | 25:30.0 |
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2205 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 120 |
September 01, 2019 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,573m | 1:25.8 | 554 | 2205 | 36 | |
| 0:45.0 | 257m | 1:27.5 | 522 | 2095 | 35 | |
| 0:45.0 | 265m | 1:24.9 | 572 | 2267 | 36 | |
| 0:45.0 | 265m | 1:24.9 | 572 | 2267 | 35 | |
| 0:45.0 | 262m | 1:25.8 | 553 | 2201 | 35 | |
| 0:45.0 | 262m | 1:25.8 | 553 | 2201 | 36 | |
| 0:45.0 | 263m | 1:25.5 | 559 | 2223 | 36 | |
| r202m |
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Workout Graph
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