Antti Leukkunen 10x0:20/1:40r row
1,242m
Meters
3:20.0
Time
1:20.5
Pace
138
Calories
| Rest Distance | 741m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,983m |
| Overall Time | 20:00.0 |
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2607 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 122 |
September 30, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,242m | 1:20.5 | 671 | 2607 | 41 | |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 39 | |
| 0:20.0 | 124m | 1:20.6 | 667 | 2596 | 39 | |
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 42 | |
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 39 | |
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 42 | |
| 0:20.0 | 124m | 1:20.6 | 667 | 2596 | 42 | |
| 0:20.0 | 124m | 1:20.6 | 667 | 2596 | 39 | |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 39 | |
| 0:20.0 | 124m | 1:20.6 | 667 | 2596 | 42 | |
| 0:20.0 | 125m | 1:20.0 | 684 | 2652 | 42 | |
| r741m |
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Workout Graph
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