Antti Leukkunen 6x0:30/2:30r row
1,074m
Meters
3:00.0
Time
1:23.7
Pace
114
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,246m |
| Overall Time | 18:00.0 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 40 |
| Stroke Count | 127 |
| Drag Factor | 115 |
October 18, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,074m | 1:23.7 | 595 | 2346 | 40 | |
| 0:30.0 | 174m | 1:26.2 | 546 | 2180 | 38 | |
| 0:30.0 | 179m | 1:23.7 | 595 | 2346 | 40 | |
| 0:30.0 | 183m | 1:21.9 | 636 | 2487 | 42 | |
| 0:30.0 | 182m | 1:22.4 | 625 | 2451 | 40 | |
| 0:30.0 | 184m | 1:21.5 | 646 | 2523 | 42 | |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 38 | |
| r172m |
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Workout Graph
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