Antti Leukkunen 4x500m/1:00r row
2,000m
Meters
7:29.8
Time
1:52.4
Pace
142
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,050m |
| Overall Time | 11:29.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 112 |
October 31, 2019 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 28 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 29 | |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | |
| r50m |
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Workout Graph
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